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The meta-stating process then involves these seven steps:
Above are steps in checking our progress.
Back in late 1990s Doug Adams’ name occurred in most of the issues of The Meta-State Journal (1997, 1998). Those monthly journals are now incorporated in the book, Meta-State Magic. Before his untimely death at 38 years old, Doug was a beloved colleague as he contributed his insights and feedback for what has become the Meta-States Model.